Wellness Coaching
Types of Coaching
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Holistic Wellness Coaching
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Bioenergetics Health Coaching
The NES Bioenergetics System
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Recovery Coaching
Living In Joy Doesn’t Have To Be So Hard!
Unlock The Power Within!
Transformation based in joy!
Unlock the power within!
“This was instrumental in my healing. “
Do you have dreams you want to attain?
Does transformation and change seem challenging or even scary?
Are you getting in your own way to living the life you want?
We can help!
How it works
You are the holder of your own power. Let us partner with you in accessing that power within.
You’re the hero to your own story.
Think of us like your Yoda, your sage!
In the Toltec tradition it is believed that each of us are artists and our masterpiece is our story. We can help you unlock the secrets locked within you. When you are the best you, then the people in your life will look up to you as a parent, child, employer, employee, partner, or friend.
Schedule an Intro Session
At Rooted In Sound, we are all about experience and connection. We are excited to meet you!Connect with Your Wellness Coach
Chat with your Wellness coach and do your lifestyle assessment. You and your coach will discuss where you are and where you desire to be. Our coaches are knowledgeable, compassionate and ready to help you get started.Get Your Customized Treatment Plan
We help you create a plan that works perfectly for you and your lifestyle. Each treatment plan is individually curated and matched with a membership package that allows you to achieve your vision at a budget that’s right for you.Set Your Plan in Motion
We help you schedule your services, create your at home rituals, set up an accountability system, and track your success.Love Your Life!
Enjoy all the positive changes you’ve made! We knew you could do it!
What people are sharing about their experiences…
Esther
“Fantastic. You must experience it to believe it. An incredible experience. So thankful to have this in pittsburgh”
Lucie
“It’s the perfect rest and reset experience. Every time is a unique experience tailored to your needs. I left grounded and energized. This is a definite must for maintenance towards health and wellness.”
Kristi