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Holistic Wellness Coaching, Acoustic Induced Meditation & Customized Sound Therapy

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Experience holistic wellness like never before with our company's unique blend of expert guidance, personalized strategies, and evidence-based practices. Elevate your well-being journey with us today!
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Dive into ultimate relaxation at our Sound Spa. Harness the power of therapeutic soundscapes, expertly curated to rejuvenate your mind, body, and spirit. Elevate your serenity experience with us.
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Embark on a transformative journey with our expert Energy Healing and Spiritual Counseling services. Discover profound healing, clarity, and alignment tailored uniquely for your soul's evolution. Choose us for an authentic spiritual awakening.
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Immerse yourself in nature's embrace with our forest therapy sessions and find solace in our breathing rooms. Harness the healing power of the natural world and refined relaxation spaces. Unwind and rejuvenate with us for true tranquility.
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Physical and mental wellness are essential elements of a healthy routine. Did you also know that they are important aspects of building a thriving workforce? Let us help you with wellbeing training tailored to you Pittsburgh!

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EVENTS CALENDAR

Expanding Minds:

Sound Healing With Wyatt Mylius

In the 3rd episode of Expanding Minds Kitsy Higgins interviews Sound healer Wyatt Mylius from Rooted In Sound

Feature

What is Health & Wellness Coaching

I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of lifestyle choices that work best for you, improving your energy, balance, health, and happiness. Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.

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Wellness Spa

Your coach then works with you to build a clear and customized wellness plan so that you know exactly what modalities to do and which classes to take and how often. Clarity turns your vision into reality!

Sound Spa

Energy Healing

Sound & Light Therapy

Music is a universal language. It influences all levels of human existence. It is a medium for communication, which can be both a pleasant and healing experience.

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S H I N R I N - Y O K U

The Simplicity of ‘Forest Bathing’

Music is a universal language. It influences all levels of human existence. It is a medium for communication, which can be both a pleasant and healing experience.

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Breathing Rooms

Plants have lots of amazing benefits independent of yoga, but those benefits can add a lot to a home, studio or office: they increase mood, they can help heal the body (really!), and some plants can also clean the air, which can make a pretty big difference in how people feel as they practice in your studio.

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Reviews

I highly recommend Rooted in Sound for an amazing meditative and healing experience for the mind body and soul. I have participated in the sound healing with the singing bowls that was very healing to different parts of my body and mind. The sound guided meditation was so relaxing and sent me in a deep spiritual journey. My experience with the forest bath connected me deeply with nature while learning many new things about the foliage and the healing aspects in the natural environment then ending with a beautiful sound meditation. Wyatt is an amazing experienced facilitator and created a beautiful spiritual experience for me in all the modalities I experienced.
~ Anne McGough
If you are looking for a place to find relaxation then look no further then Rooted in Sound. Wyatt has so many different services as well as trainings to provide that. The sound massage puts you into a deep relaxation due to the bowls being placed on the body. The Gong Bath is a welcomed wash of sound that truly helps your mind slip away into a peaceful rest. Also, if you are looking to connect to nature his Forest Bathing sessions do just that. They provide self reflection and grounding one’s self again. You absolutely cannot go wrong when choosing any service from Wyatt with his calm presence and a warm smile. 10/10 would recommend!
~ Mikala Mangino
In the healing community I'm involved with, there are many "Sound Healers". Each one has their speciality and gifts. Rooted in Sound and the facilitator Wyatt consistently touches the places I need touched to support my continued healing journey.

Healing is a multilayered process, and I so appreciate the skill and mastery Wyatt brings to Rooted in Sound. I have shared this healing experience with many others, and I highly recommend this service.

If you know, or even guess, that the places within you that require shifting are not rooted in words, beliefs, notions of logic or linear thoughts, a sound healing Gong Session can help you evolve to the next level of your healing, and devolve the things that keep you locked in cycles of suffering.

If you're seeking a way to move beyond the words, pictures and memories that block your joy, feed your misery or limit your visions for a happier and more fulfilling life experience, give "Rooted in Sound" a try.

J. J.
We went on a Forrest walk with Rooted in Sound. I’ll admit I thought this might be silly but I really walked away feeling physically better after the sound bath meditation. The forest walk after taught me a lot of the science of why I feel so much better after walking through the wood.
~ Shane Duffiney
The week before my sound bath was a severe struggle: Mental fatigue, interpersonal stress in my relationships, and feeling hopeless about long-term issues that I had been struggling with for several months. The sound bath is one of the most enjoyable experiences because it takes one's mind outside of their own body and present moment to experience metaphysical transformation through sound vibrations and harmonic tones. As a sound therapy practitioner, Wyatt has studied much throughout the 6 years or so that I've been receiving sound therapy from him, and his techniques have expanded to become much more effective. I highly recommend exploring sound therapy with such a studied practitioner. You will be pleased with the transformative results.
~ Benjamin Kline
I've experienced sound baths and singing bowls several times. I found those times exceptionally relaxing and a perfect gateway to contemplative meditation. Highly recommended.
~ John Todhunter
I went to a Rooted in Sound sound bath after an extremely frustrating work day. It took a few minutes to get settled in, but soon found myself able to fall into a meditative state that helped to relieve the tension and anxiety I was feeling. Wyatt was extremely professional and knowledgeable, and I’d recommend a visit to anyone who is having a hard time getting out of their own head!
~ Chelsea O
Caring people with a sense of a person's whole health and its improvement through wonderful healing modalities..
I felt like I was transported to a calm, special place in the facility. There is something for everyone looking to grow and heal.
~ Justin Angelo