Sounds of Yin: A Harmonious Journey Through Yin Yoga and Himalayan Singing Bowls
Embark on a journey that promises not just a physical stretch but also a symphony for the soul. Book your spot today and experience the magic of the "Sounds of Yin".
Sounds of Yin: A Harmonious Journey Through Yin Yoga and Himalayan Singing Bowls
Class Description:
Step into a realm where the serenity of Yin Yoga meets the soul-stirring vibrations of Himalayan Singing Bowls. Welcome to "Sounds of Yin" – a transformative experience designed to harmonize your body, mind, and spirit.
In this unique class, not only will you immerse yourself in the deep, meditative stretches of Yin Yoga, lead by Susan Frenchik CYT500, but you'll also be introduced to the therapeutic sounds and vibrations of the singing bowls. Here, every participant receives their own Himalayan Singing Bowl to employ its sound waves as a guide to deepen into each yoga pose, promoting greater relaxation and release.
But the experience doesn't end there. During specific poses, Wyatt from "Rooted in Sound" will elevate your journey by placing singing bowls directly onto your body. Feel the gentle vibrational massage resonate through your being as you rest in the pose. This combination of external and internal vibrations provides a multi-dimensional approach to relaxation and restoration.
Benefits:
Deep Relaxation: The combination of Yin Yoga and the harmonious sound waves help release deep-seated tensions and stress.
Enhanced Awareness: The vibrational touch serves as a tactile guide, encouraging you to remain present throughout the practice.
Energy Balancing: The singing bowls' frequencies align with the body’s chakras, facilitating a balance of energy flow.
Physical & Emotional Release: Specific poses, paired with the bowls, can target and alleviate physical and emotional blockages.
Class Details:
Duration: 90 minutes
Level: Suitable for all levels, from beginners to experienced yogis.
Equipment: Yoga mats will be provided. However, if you have a preferred mat, you're welcome to bring your own. Each participant will also be provided with a Himalayan Singing Bowl for the duration of the class.
Attire: Comfortable clothing that allows for movement and stretching.
Price: $45
Note: Please inform the instructor if you have any medical conditions or if you're uncomfortable with the singing bowl being placed on your body. Your comfort and safety are our utmost priorities.
Embark on a journey that promises not just a physical stretch but also a symphony for the soul. Book your spot today and experience the magic of the "Sounds of Yin".