Spiritual Journey

A clients experience!

A clients shares her experience so that we could pass it along.

“I have been on a spiritual journey from my first Sound Bath, and one of my goals when I began wellness coaching, was to dive deeper into that journey. I didn't have a clue what that might look like when I began.

I wanted to expand my social circle, to be more open to social activities, and to create better personal relationships.

I had been 10-20 pounds overweight for roughly 5 years and I was ready to make big changes in my diet and exercise routine. I wanted to feel healthy in mind body and soul.

My coach was able to help me work toward these goals by talking them through with me, and helping me set intentions. He pointed out some of my beliefs, and self talk, that do not serve me, which blew my mind a little. He showed me that everything good comes from the heart, and from a place of love. And lastly, he helped me reach higher states of consciousness where I was able to work things through in a very different way, and also took me to some astounding places.

The biggest tangible change I have noticed since beginning the program has probably been the way I look, and how people perceive me. I’ve lost 20 pounds, and have been hiking difficult trails, which is a dream come true. In the past, I've been described as being unapproachable. Today, people are actually drawn to me, and me to them. I smile more easily, make eye contact more regularly, and talk to strangers without feeling awkward. I feel more connected to, and more comfortable with, people.

The most significant change I have noticed, is the peace I feel with my "self". I feel I can handle what challenges come my way with a much better tool kit. I feel grounded and expansive at the same time. I feel my spirituality as much larger part of who l am, it is the foundation upon which I am following my dreams, and which holds me in a space of love. It is something I nurture regularly, and it gives back in the most amazing ways.”

-Jan T. July 2023